Why arises heartburn, and how can you eliminate it at home?

Heartburn is unpleasant and, unfortunately, a very common problem. According to statistics, one of five people suffers from her constantly. And, probably, there is no such person who, at least once in his life, did not experience such unpleasant sensations.

What is the heartburn?

All wine hydrochloric acid, which gets out of the stomach in the esophagus. This process causes burning, pain behind the sternum, sour belch, bitterness in the throat and oral cavity.

The attack usually begins after eating. Symptoms can be so strong, annoying and exhausting that they significantly reduce the quality of human life.

Heartburn - unpleasant and, unfortunately, a very common problem

What to help yourself?

If the heartburn appeared, and at hand there are no saving pills and pharmacy far, you should not panic. Each house has available tools that can be used to neutralize acid casting:

  1. Water. Drink is a simple and accessible way to remove acid from the esophagus. Water also favorably acts on the mucous membrane of the stomach. A glass of warm fluid needed to drink in small portions in the sitting position or standing.
  2. Soda. It actively neutralizes the acid. A little soda (about a teaspoon) must be dissolved in a glass of warm water and drink. The effect will be rapid but not long. Sodium bicarbonate negatively affects the stomach, provokes strengthening secretion, and heartburn occurs again.
  3. Apple vinegar. Helps with light shapes of heartburn, not caused by diseases of the digestive system. One teaspoon of vinegar must be dissolved in half a glass of water and have a drink before eating.
  4. Activated carbon also neutralizes acid. To do this, it is enough to take 3-4 tablets of the drug.

It is very important to carry out the prevention of heartburn and maintain the intestinal microflora. These tasks cope with the Elfifide complex - Essential Probiotics, which supports the balance of natural intestinal microflora, responsible for the quality of the immune response and harmonization of the digestive system.

It also covers your attention to bifidogenic balm - Siberian propolis Agaya, which also fruitfully affects the natural balance of intestinal microflora, stimulating her growth. The improved Balzam formula contains even more lactulose and Siberian healing herbs.

Alkaline mineral
Attention! Excellent remedy for heartburn - alkaline mineral water. Before use, it must be heated and hold open to remove excess gas. Drink mineralo should be drunk in small sips, 50 grams, 4 times a day.

Eliminate heartburn and reduce the acidity of the medium in the stomach. The following products will help:

  • bananas;
  • almond;
  • Pumpkin and sunflower seeds;
  • milk;
  • honey.
Attention! Well proven to be fresh potato juice. He not only assists with heartbud, but also improves well-being in gastritis and ulcers.

Fitotherapy from heartburn

The use of herbs in the treatment of the digestive system has a long history and checked by many generations. Therapeutic herbs cope with heartburn no worse than pharmaceutical preparations. Effectively use:

  • plantain;
  • flax seeds;
  • calendulas;
  • gold masculine;
  • motherboard;
  • Fennel.
aloe
Attention! Quickly will save from heartburn a popular homemade plant Aloe. 30 ml of juice must be diluted in a glass of water and drink in small sips. You can mix it with butter and dissolve to the disappearance of symptoms.

It is recommended to use not only one-component decoctions, but also herbal fees. Not all herbs act quickly. Some are shown for long-term use (about 3-4 weeks).

Herbal fees do not just remove the symptoms, but also eliminate the cause of heartburn. You can brew them like ordinary tea:

  1. Tablespoon of linden, flax seeds, fennel and licorice pour boiling water (250 ml). Cool within an hour. Take 150 ml in front of breakfast and dinner.
  2. St. John's wort, chamomile and plantain: 1 tablespoon of collection to pour hot water (300 ml). Intect, filter and drink during the day.
  3. A mixture of a dye (10 g), a beast (20 g) and plantain (1 tbsp. L.) It has an anti-inflammatory and soothing effect on the esophagus and the stomach. Herbs pour water (400 ml) and cook for 15 minutes. Take a quarter of a cup of beard 3 times a day.
  4. Feel the comfort and lightness in the stomach Thanks to the unique composition of Siberian herbs, you will help you will help you films from wild herbs No. 5 (comfortable digestion) from the Baikal Tea Collection series. Chamomile, Kuril Tea, Plantain and Voloda Normalize the work of the digestive system and restore the intestinal microflora ..

Herbal fees

Herbs are a natural medicinal product. With proper and reasonable use, they will only benefit.

Folk remedies that are used to suppress the symptoms of heartburn have a short effect. If discomfort and burning sensation are often bothering, it is worth visiting the doctor and undergo diagnosis. Perhaps it will not be superfluous to revise your diet and the power mode, get rid of bad habits and stress.

Top 8 medicines from heartburn, prevention, useful tips

The feeling of burning, "heat" behind the sternum or in the area of ​​the neck, which rises from the opposite region ... Almost every of us, at least once in life, experienced this unpleasant condition - heartburn. For many, it is only an episodic trouble, but from 30% to 60% of people of all ages in different countries of the world are experiencing heartburn regularly, and sometimes daily. Today we will tell, where does this attack come from and what ways to deal with heartburn.

Top 8 medicines from heartburn, prevention, useful tips

The main cause of heartburn is cast (or, scientifically scientifically, reflux) of the contents of the stomach back to the esophagus. Sour gastric juice is irritating a gentle mucous membrane of the esophagus, which is not designed for such aggressive effects and responds to them the very heartburn. Sometimes the contents of not only the stomach, but also the duodenum, and the bile and enzymes of the pancreas - are no less aggressive stimuli in its composition.

Anyway, any reflux is the result of an incomplete closure of a special "damper" - the esophageal sphincter separating the stomach and the esophagus.

With a strong heartburn, "burning" behind the sternum and throat can be supplemented:

  • nausea;
  • bitter or acidic taste in the mouth and the same belching;
  • the spread of "burning" to the shoulder area;
  • feeling gravity in the stomach;
  • excess salivation;
  • cough and / or voiced voices.

"Starting mechanisms" heartburn

Conditionally, you can designate two types of heartburn:

  • "Just heartburn", arising from healthy people after overeating, use of certain products and / or alcohol;
  • Heartburn as one of the symptoms of a serious illness.

Practically healthy people provoke heartburn some alcoholic beverages, as well as Products : Sweet pastries, some varieties of black bread, sharp / fat / smoked foods, sour fruits, coffee, tomatoes, ketchup, citrus, vinegar, garlic, soda. And also - the reception of some Medications : Aspirin, anti-inflammatory drugs, etcher drugs, etc.

Very often heartburn poisoned life in the period Pregnancy . This is due to the fact that the increased uterus presses on the diaphragm and the stomach, as if moving it into a more vertical position. In the pregnant muscles of the lower part of the esophagus, including the circular sphincter "damper" are in a relaxed state. Therefore, even with shallow slopes, the gastric juice is "overflowing" in the esophagus.

But among Diseases One of the symptoms of which ishibited heartburn, not only gastritis with increased acidity and gastric ulcers or DPK can be noted. Some cardiovascular diseases, such as angina, can also be accompanied by frequent binding attacks - and they, in turn, also with an increase in blood pressure.

In general, if the heartburn bothers you really often (more often than 1-2 times a month) - it makes sense to turn to a specialist and undergo a comprehensive body examination with an emphasis on the tract and cardiovascular system.

In the meantime, consider the main groups of drugs to help fight heartburn.

Medicines from heartburn

As you know, many choose as a means from heartburns old good soda - Classical "kitchen alkali", sodium bicarbonate. It really quite quickly removes unpleasant symptoms. However, few know that abuse this method It is categorically not recommended .

The fact is that soda, which quickly acts against heartburn, also quickly corrosive the mucous membrane of the stomach. This may well lead to the development of gastritis, and also to the transition of heartburn from an episodic chronic form, since uncontrolled methods of soda are upset by the acid-alkaline balance of the body.

Therefore, it is better to abandon this dubious way of treating heartburn and contact modern achievements of pharmacology. Medicines for heartburn include several groups, each of which has certain mechanisms for the impact on the problem. Consider their details.

Antacid funds

Antacids are a large class of drugs combined by one function: they neutralize gastric hydrochloric acid. Thanks to their exposure to acid ceases to destroy the mucous membrane, and the heartburn passes.

In turn, antacids are divided into suction in systemic bloodstream and Nepsasyavy which simply perform their work and completely leave the body through the intestines. The second differences are greater safety and are suitable for long-term use, while the first is better not too carried away.

Suctional antacids

  • Renny - The composition of this drug contains two carbonates: calcium and magnesium. They react with gastric juice and neutralize hydrochloric acid, after which soluble calcium and magnesium salts are formed. These salts are derived from the body by the kidneys. IMPORTANT! Long-term reception of Renny people with kidney diseases can cause "renal" complications.
  • Vikair - It is often prescribed with hyperacid gastritis and gastritis with increased acidity - it is these forms of gastritis most often accompanied by frequent heartburns. The drug includes sodium, magnesium, bismuth, as well as plant components - AIR and Crošin. In general, the Vicair not only helps from heartburn, but also has astringent, laxative and antispasmodic actions. True, it is not recommended to accept it - it is better to put the course (of course, to appoint a doctor).

By the way, baking soda In essence, this is also a suction antacid.

Non-surging antacids

  • Phosfalugel - Aluminum preparation (active component - aluminum phosphate). It is a sour creamy gel with enveloping properties, which neutralizes the acid and reduces the activity of pepsin, one of the gastric enzymes. At the same time, phosphhalugel does not make a gastric medium alkaline, while maintaining its physiological pH, but it builds a thin protective layer on the mucous membrane, neutralizes toxins and microbes, due to which it helps not only when heartburn, but also with gastritis, ulcerative disease, food poisoning, intoxications, etc. d.
  • Gaviscon - It is produced in the form of tablets and suspension. The composition includes sodium bicarbonate, calcium carbonate and sodium alginate (seaweed derivative). Responding to gastric hydrochloric acid, Gaviscon turns into a gel with a practically neutral pH. The gel forms a protective film, enveloping the gastric mucosa. Heartburn passes after 3-5 minutes after taking the drug.
  • Maaloks. - Very popular all over the world with heartburn caused by different factors, including with gastritis, ulcerative disease, gastroduodenitis. Maaloks also copes well with heartburn arising against the background of the reception of some drugs, especially hormonal products and NSAIDs. The preparation includes aluminum and magnesium. Maalox is produced in the form of suspension, chewing tablets, as well as tablets without sugar content - for people suffering from diabetes. Quickly neutralizes increased acidity, without leading to excessive production of hydrochloric acid.
  • AlmaGel - according to the composition is almost similar to Maaloks, but it contains another additional component - Siemeticone. This is an aluminum salt that performs the functions of the "defoamer", due to which he successfully fights the abdomen. Almagel is an enveloping, adsorbing, local anesthetic. IMPORTANT! With prolonged reception, Almagel provokes a removal of phosphorus from the body, so the doctor must write phosphorus preparations for supporting therapy.

Antisecretory tools

Antisecretory preparations help from heartburn not as fast as antacids, but they serve not as "emergency help" to relieve symptoms, but as Prevention of new attacks . Antisecretory agents - the so-called proton pump inhibitors - Suppress the synthesis of hydrochloric acid, due to which the stomach ceases to produce its excessive amount. Often gastroenterologists in the framework of the integrated treatment of different problems of digestion, which are accompanied by heartburn, and antacid and antisecretory drugs are prescribed.

  • Omeprazole and other drugs with an existing substance omeprazole - Omeless , Ultop. , Gastozol et al. Widely used when heartburn, erosive-ulcerative lesions of the gastrointestinal tract, "stressful" ulcers, reflux-esophagitis and many other problems. It is especially important to take these means to patients who have a gastric ulcer or gastritis, but at the same time NSAIDs are assigned (for example, ibuprofen or nimesulide). Preparations of omeprazole in this case will work as protection against "gastric" SPIDs.
  • Famotidin and other Famotidine preparations, for example Quamatel . They reduce the "fortress" of hydrochloric acid, reducing its concentration, due to which the symptoms of heartburn. In addition, these drugs suppress the secretion of gastric juice. It is possible to take them when heartburn caused by peptic ulcer, reflux-esophagitis, gastroduodenitis, peptic ulcers, etc. The reception of Famotidine preparations is allowed even with gastrointestinal bleeding.

How to avoid heartburn

For the prevention of "Fire in the chest", try to adhere to such advice:

  1. Do not overeat . The best food is fractional, little by little, but often. Do not eat before bedtime, after the last meal must pass at least three hours before you stay in bed.
  2. Swing a press without fanaticism . Of course, heartburn is not a reason to give up the sport in general, but the position of the body, affecting the muscles of the abdomen and increase the pressure on the abdominal cavity, pushes the contents of the stomach in the esophagus. The best way out - as before bedtime, withstand at least three hours from meals before performing exercises
  3. Do not get drunk aspirin and NSAID . These drugs irritate the esophagus, which also often leads to heartburn.
  4. Watch out weight . Overweight and obesity "play on the arm" heartburn: fat presses on the stomach, because of which its contents often seek to return to the esophagus.
  5. Avoid close clothes At the bottom of the body. Tight belts, tight trousers and underwear are also put on the stomach, increasing the risk of heartburn.
  6. Throw smoking . When smoking, the muscles of the esophagus relax that it could cause the participation of bizgl attacks.

And you can also enter into the diet Products help reduce heartburn . Such products include ginger, melon, bananas, green vegetables (including petrolery celery, broccoli, green beans), potatoes (boiled or baked, but not fried!), Oatmeal.

Healthy digestion is practically a guarantee that Mrs. heartburn will look at you much less often, and it is possible to completely stop visits. Watch your health and do not let go of a samotek!

Heartburn is a fairly common phenomenon. Many at least once in their lives tormented a feeling of burning and discomfort in the surname area and behind the sternum, often spreading to the pharynx. It is especially often arising after abundant meal. A similar "fire" can be accompanied by discomfort in the upper or bottom of the chest, bloating, excessive gas formation, exhaust, feeling of nausea.

The ingress of gastric content in the region of the esophagus is the culprit of the above symptoms.

The most common causes of such a phenomenon can be:

  • Eating sharp and too fatty dishes
  • Consumption of caffery beverages,
  • Sour vegetables and fruits,
  • The side effect of drugs,
  • Frequent emotional stress
  • Excessive physical exertion providing pressure on the press and provoking the discharge of gastric content,
  • Alcohol or smoking abuse
  • Excessive fullness (obesity),
  • Abuse antibiotics
  • Pregnancy (due to an increase in the pressure of the growing uterus on the stomach).

To establish an accurate cause of heartburn from a particular person without the help of a doctor, do not do. When frequent signs, it is necessary to seek medical care for the appointment of a further treatment plan. What can help from heartburn at home? Alternative medicine, in the face of our grandparents, moms, dads and just acquaintances, in need they advise various simple, but allegedly "miraculous" funds. Let's figure it out, are they so unconditionally useful?

Food Soda - Means from heartburn

Food Soda - Means from heartburn

Food soda is the most common remedy for heartburn used since the time of the Great Patriotic War. How does it act?

Soda (sodium bicarbonate) acts as a natural antacid, which neutralizes acid in the stomach, while providing instant relief. But does the purpose of such "medicines" justify?

Soda, reacting with an acid of the stomach, is able to neutralize it for a while. But, under conditions of continuous acid, soda can lead to a rapid neutralization reaction to the formation of water and gas. And irritated with the alkali of the mucosa wall only activate an increase in the production of acid in the future. Consequently, the momentary relief may apply further aggravation of the situation.

Probiotics for prevention and treatment

Often, one of the symptoms of dysbacteriosis is heartburn. The intestine of man is populated, the so-called "good bacteria", which contribute to the overall normalization of the digestive system. The use of probiotics when heartbud contributes to the restoration of the natural balance of intestinal bacteria and does not allow an excessive acid formation in the stomach, which means its emission to the esophagus.

To obtain an additional dose of probiotics, it suffices to increase the consumption of fermented milk products, sauerkraut and tea mushroom.

Also probiotics are available in the form of food additives, which can be received after consulting a doctor.

Brine - medicine from heartburn

If there is no apple vinegar at hand, the bank of an ordinary brine, which remained from canned home tomato or cucumbers, can replace it. The principle of action is the same. Naturally fermented acidic brine is also a source of probiotics. For prevention purposes, it is enough just to drink about 50 g after abundant meal.

Bananas

Bananas are rich in fiber, the use of which helps to speed up the process of digestion of food, minimizing the occurrence of symptoms of heartburn.

Bananas contain natural antacids, as well as potassium, which supports coordinated stomach operation.

  • To provide momentary care for heartburn, just eat 1 ripe banana.
  • You can also cook a cold cocktail with milk or yogurt with a blender.

Ginger

Ginger

Ginger is a plant that helps to treat many diseases from heartburn to ulcers, subject to its proper use. Adding a ginger root into everyday food helps better assimilation and assimilation of nutrients needed to organism for proper digestion. In addition, it contributes to the secretion of mucus in the stomach, reducing the effect of acid and removing inflammation.

For cooking, you need from heartburn:

  • Add 1 tsp. The grated root of ginger into the glass of steep boiling water, then cover the lid and let it stand for 10 minutes. After this time, it is necessary to strain the drink by adding a couple of tea spoons of honey to it. Drinking remedy for heartburn is better thanks, in small sips.
  • You can also eat 0.5 tbsp. l. Ginger juice mixed with liquid honey, before eating 2 times a day for 1 week.

If the heartburn caught the surprise, and there is no possibility to prepare the composition, it is worth just to chew a peeled piece of root.

Note: The use of ginger is incompatible with certain groups of drugs, so the doctor is needed before applying the tool. It is also dangerous of its use during the exacerbation of gastritis and ulcerative disease.

Chamomile from heartburn at home

Chamomile belongs to the effective means against heartburn. Its use allows to reduce fermentation, which often causes the cast of acidic gastric juice in the esophagus.

A chamomile helps in reducing the stress level, which can provoke an acid reflux.

  • To prepare a decoction from heartburn at home, you need to brew 1-2 hours. Dry daisy flowers in a glass of hot water and laughed in 5 minutes. Then strain and add a little honey to taste. You can drink tea from 3 to 5 times a day.
  • Note: Chamomile cannot be boiled, since in this case its useful properties will be destroyed.

Apple vinegar against heartburn

Apple vinegar - often recommended remedy for heartburn at home.

This product is essentially concentrated apple juice, which has passed the fermentation process. Its use when heartburn can only enhance the symptoms, providing a negative and irritating effect on the digestive organs.

Aloe Vera juice

Aloe Vera juice

Heartburn may be accompanied by inflammation. Aloe Vera juice has anti-inflammatory properties. The stalks of this plant are rich in vitamins, minerals and amino acids that contribute to the normalization of digestion.

The essence of the influence of such a juice is to provide an anti-inflammatory effect in the esophagus.

A total of 100 ml of juice, drunk before meals will help to eliminate the problem.

Note: Aloe Vera Juice is contraindicated to people with digestion disorders. The appointment of funds must be coordinated with the doctor.

Tips for prevention and relief symptoms of heartburn

  • Heartburn does not arise from nowhere. Keep a list of products that call it, for their full or partial exception from the menu.
  • We break 2 adhesions of heavy food at 5 lighter, use a sufficient amount of fiber.
  • Carefully chew food.
  • Avoid the use of refined carbohydrates, fried foods, sweet carbonated drinks, hydrogenated oils, acute foods.
  • Do not abuse products with elevated citric acid content (oranges, lemons, grapefruits, tomatoes).
  • Try to exacerbate heartburn not to use onions and garlic.
  • Restrict the consumption of alcoholic beverages.
  • Do not take a horizontal position immediately after meals, as well as do not load yourself with heavy exercise.
  • Drink enough pure drinking water.
  • Take care of smoking, as it helps to reduce salivation, and saliva is a reliable weapon against increasing acidity.
Tormented heartburn: how to get rid of the unpleasant symptom of the house

Heartburn is an unpleasant feeling in the chest, accompanied by a feeling of burning, sometimes pain, as well as the appearance of an unpleasant taste in the mouth. Heartburn arises due to the cast in the esophagus of hydrochloric acid, which is produced in the stomach for digesting food. The walls of the mucosa of the esophagus are much more gentle than in the stomach, therefore, due to the aggressive effect of hydrochloric acid, a feeling of pain and burning disease appears. When choosing a means of heartburn, it is necessary to take into account the reasons for its appearance.

Content:

  1. Heartburn: causes

  2. Features of therapy

  3. Homemade funds from heartburn

  4. Medicines for heartburn

  5. Prevention of heartburn

Heartburn: causes

Heartburn is one of the most common symptoms from the digestive tract, with whom patients come to the doctor. However, the symptom does not always accompany the diseases of the digestive organs. For example, in a healthy patient, heartburn may occur against the background of food intake, which stimulates the formation of acid. It may also appear after the physical activity that affects an increase in intra-abdominal pressure. But at the same time heartburn worries the patient rarely. If the symptom appears more often than once a week, it is already a reason to appeal to the doctor,

Causes of the appearance of heartburn:

  • Gastroesophageal reflux disease (GERD).

  • Ulcerative lesions of the stomach and duodenal intestine, chronic gastritis, oncological process in the stomach.

  • Disorders of the gallbladder, pancreas, liver.

  • Cardiovascular diseases.

  • Chronic lung diseases.

  • Pathological conditions accompanied by ascites, meteorism, obesity and other factors that increase intra-abdominal pressure.

  • Pregnancy, against the background of which also turns out to be pressure on the abdominal organs.

  • Reception of some drugs.

  • Error in diet and improper nutrition (abuse of oily, sweet, acute food, carbonated drinks).

  • Bad habits.

  • Features of work related to lifting weights from the oblique position of the body.

In the presence of any disease or condition, treatment is required, for which it is necessary to consult a doctor for examination and selection of the treatment regimen.

Features of therapy

The drug from heartburn picks up a doctor, assessing the patient's condition and the reason for its appearance. The duration of treatment, therapy, the dosage is selected individually.

Many patients are interested in the question - how to get rid of heartburn quickly? The removal of the symptom is made with the help of both domestic products and drug.

Homemade funds from heartburn

If the heartburn is tormented, how to get rid of home - this is the most relevant question. A number of products contribute to the relief of the status:

  • Soda. This is the most popular agent in folk medicine, allowing to eliminate the heartburn by the method of quenching the acid in the stomach, but the positive effect of this method is not long. Doctors do not recommend this type of neutralization of heartburn, as it is dangerous, and it is definitely not worth abuse. In addition to its use, the soda can change the entire acidity of the stomach, and harm the processes of metabolism.

  • Joghurt with probiotics. This product has an anti-inflammatory property due to those components that are present in yogurt. In addition, this product is light in its composition, and contains a large amount of protein. Proteins bind acid elements of the stomach, so hydrochloric acid in a smaller volume falls into the esophagus. The main thing is to choose yogurt without sugar and dye, since the sweet product opposite will strengthen the feeling of heartburn.

  • Milk. This product is recommended when the heartburn appears and is intended for its extinguishing. The tool really works, as it acts mechanically, eliminating the acid from the walls of the esophagus. Also in milk there is protein and anti-inflammatory substances. However, this agent does not suit individuals with lactose intolerance.

  • Mint tea. This drink has a spasmolytic effect and soothes the stomach. Accordingly, the patient's condition with heartburn is facilitated. But many people have an increase in heartburn due to relaxation of the esophagus sphincter, as a result of which hydrochloric acid falls in more. Therefore, the method is not suitable for everyone.

What to drink or eat from heartburn? This question is often asked by people who suffer from an unpleasant symptom. The estimated funds are more gentle, but with regular duplicate principles of heartburn, a physician consultation is recommended.

Medicines for heartburn

Medicate drugs that eliminate symptoms of heartburn belong to the group of alginates and antacids.

Antacids are a group of medicines, neutralizing hydrochloric acid activity. This group includes drugs:

  • Maaloks.

  • Gastal.

  • Phosphhalugel.

  • Almagel.

These drugs reduce the activity of hydrochloric acid and suppress the increased formation after a while.

Alginats. This group of drugs contributes to the formation of a special gel film on the surface, which protects against the aggressive action of the acid.

Some drugs are characterized by a double action, that is, combine and antacid effect, and alginate.

Blockers H2 histamine receptors. These drugs reduce the production of hydrochloric acid, while not violating the processes of digestion. The duration of the effect continues for 12 hours, and there is no need to make additional funds.

Preparency preparation. Applied in cases where there are violations of the engine function of the stomach, which contributes to the acceleration of digestion and its evacuation into the thin division of the intestine. Against the background of receiving these drugs, motility of the stomach is enhanced.

Prevention of heartburn

In order not to wonder what helps from heartburn, it is necessary to prevent the re-appearance of it. It is possible to do this with the help of simple methods. It is necessary to reduce the load on the stomach, and comply with the following recommendations:

  • Eating with small portions 4-5 times a day.

  • Exception from the diet of saline, fatty or sharp dishes.

  • Failure to eat before bedtime.

  • Maintaining motor activity after meals.

  • Exception from the diet of carbonated beverages.

  • Reducing excess weight.

  • Exception of bad habits.

  • From the wardrobe you need to remove clothes with tight belts.

It is possible to independently do the treatment of heartburns in some cases - when it is bothering rarely. If the symptom is coming more often once a week, it is necessary to undergo a survey. Reception of drugs should be carried out under the control of the doctor in strictly recommended doses.

Hello, dear readers. Such a physiological phenomenon as heartburn is found quite often. Only in our country with this problem, about half of the adult population faces from time to time. But children are not insured from her. Also the heartburn is a frequent guest in pregnancy. Many people do not know how much such a state can be made. Therefore, you need to know how to get rid of heartburns quickly and efficiently, as well as to find out the causes of this unpleasant phenomenon.

Where is the heartburn come from - what is it

Sometimes after meals there is a discomfort or burning sensation in the area of ​​the esophagus and pharynx, accompanied by exterior, stubborn pain and caustic bitter-sour flavor. This condition is called heartburn.

It develops due to the aggressive effect of digestive juices on the walls of the esophagus in the gastric reflux - the reverse movement of the dietary mass, liquid or gases from the stomach in the direction upwards.

Heartburn causes

This may face a completely healthy person. But frequent bouts of heartburn indicate a pathological condition.

The reason for the appearance of burning in the throat can be various factors:

  1. Overeating, food for the night.
  2. Eating alcohol, hot drinks, coffee, as well as chocolate, citrus fruit, oily food, mint additives.
  3. Excess weight.
  4. Pregnancy.
  5. Smoking.
  6. Overweight stomach area Clothing or belt.
  7. Weak closing ability of the lower esophageal sphincter.
  8. Excess an acid in the stomach due to the use of acidic products, drug intake or as a result of gastritis.
  9. The ulceration of the mucosa of the esophageal tube, its pathological alternation (stricture), the presence of tumor growth in it.
  10. Violation of motor functions of the esophagus, stomach or a 12-rosewoman.

How to get rid of heartburns quickly and efficiently at home

To eliminate the feeling of burning, you can use various remedies. Many of them are harmless, and some represent a potential danger and use them with caution.

Also, modern pharmacology provides a fairly wide selection of drugs from heartburn. Unfortunately, there is no universal way to combat her and select funds in an individual order.

1. "Sokotherapy"

Both for prevention and to eliminate the rich heartburn, various vegetable frisses are used.

It can be a squeeze from:

- cabbage;

- carrots;

- beets;

- parsley;

- Celery root;

- Potatoes.

Take them better before eating in the number of several large spoons. They can be mixed with each other in any proportions. It should be borne in mind that fresh beet juice cannot be used. It must be squeezed in advance and let it stand for several hours.

Heartburn

Juice therapy is useful and fairly safe ways to prevent burning in the esophagus. Potato juice has the greatest effectiveness against heartburn. For his preparation, tubers who did not sprinkle and did not turn green.

They should be washed and clean from eyes. But it is not necessary to delete the peel. Treaded potatoes are pressed in any convenient way. Drinking juice need a few minutes after cooking, without scolding the starch precipitate. 10 minutes after pressing, the product loses therapeutic properties.

If the heartburn is tormented constantly, then take potato juice daily on a glass in the morning. Recommend facing no earlier than an hour later. The reception rate is 10 days. After it is recommended to do, the same by duration, break, and repeat the source. You can perform several such approaches to obtain persistent results.

This treatment is undesirable to spend in spring time - in potato managed to accumulate Solanan, which can lead to poisoning. Do not use this method to those who suffer from diabetes or has reduced acidity. Also can not be abused by potato juice. Its long reception can cause problems with the pancreas.

2. The use of healing plants

Alternative medicine is replete with various recipes from heartburn. To eliminate it is used all sorts of phytosborids, decoctions and infusions from individual plants. Here are examples of popular funds.

  1. Chamomile infusion drink in the amount of 1 tbsp. Made with small sips. Use a tool three times a day for three weeks. For cooking, you need 2-3 large spoons of raw materials to immerse in a glass of boiling water, insist before cooling and strain.
  2. Inchipaded in powder, AIRA rhizome is taken in small quantities in its original form or mixing with water. There is a means of instantly, but it cannot be used in exacerbation of renal diseases.
  3. The guilty root (20 g) is poured with boiling water (1 tbsp.), The mixture insists from half an hour, then filter. Take the infusion is needed 0.5 hours before meals on one big spoon.
  4. Warm mint decoction helps not everyone. Sometimes unpleasant feelings are enhanced. But many people copes with heartburn this way. They brew a small spoonful of dried mint with a cup of boiling water and drink slightly throats a little cooled liquid.
  5. A large spoonful of the gold cowhide is poured with a glass of boiling water and withstand 20 minutes on a steam bath. After cooling, the tool is filtered and mixed with a spoonful of honey. To eliminate the burning, you need to drink half a cup of such a ragger.
  6. A large spoon is flooded with drying powder in a thermos, poured 200 ml of boiling water and withstand 2-3 hours. The finished infusion is drunk on a large spoon before each meal intake.
  7. To relieve heartburn tea is replaced with a sprinkle in dust with dyagil (a mixture of leaves with seeds). It is prepared as ordinary welding and drink, without turning.
  8. First prepare a mixture of chamomile color, a hunter and plantain in a ratio of 1: 2: 2. Then 0.5 tbsp. l. The collection is poured 300 ml of boiling water and leave minutes for 20. The effects of infusion take on a large spoon before eating 3 p. per day.

3. Use of seeds

Help when heartburn and various seeds. For example, a decoction can be used from a mixture of dill and anise seed in equal shares. A small spoonful of raw materials are immersed in a glass of boiling water, insist, until the liquid cools, and drink with small sips until the disappearance of unpleasant symptoms is disappeared.

Another way is the infusion of linen seed. Here a large spoonful of ground flax poured a glass of boiling water over the night, and in the morning the resulting thick mass is divided into 3 servings and are used in half an hour before meals. It should be borne in mind that this Kissel is a strong laxative. And it cannot be used in recurrence of cholecystitis.

How to brew flame seeds

Another good remedy will overcome a sudden burning attack - dry peas. You need to grind a handful of peas in a coffee grinder and take the resulting powder with a teaspoon when necessary.

It can be saved with water or mix with a small amount. If there is no possibility to grind the product, the whole peas are simply chewed, having previously breaking them with boiling water. It will be enough 5-6 pieces. Also the fresh green peas also helps.

Proverted itself as an effective remedy against heartburn Pumpkin and sunflower seeds. Do not fry them, slightly dry. They are eating an empty stomach in a small amount after awakening, and then during the occurrence of characteristic burning.

With frequent attacks of heartburn, it is necessary to introduce buckwheat into the diet. It can be eaten in the form of a porridge, soups, pies, etc. And with the sudden appearance of burning sensations in the esophagus, you can take some grains crushed in flour.

But they must be pre-dry in a pan to a saturated brown. Also take such a tool with a three-week course, during which it is eaten for a third of a small spoon three times per day.

Soda, salt and mummy

The famous effective means of heartburn is calcium bicarbonate - simple kitchen soda. It is used in its pure form in the amount of ¼ or ½ small spoon.

Someone mixes soda with heated water and takes small portions, and someone sends the powder into the mouth, and only then sheeps. After that, we need to weaken the belt and calmly sit for about 10 minutes. If an unpleasant feeling in the throat did not disappear, the procedure is repeated.

Sometimes made of soda make a sampling drink, connecting a soda solution with vinegar. It is better to use apple, but it is not suitable for both table, as well as citric acid or natural lemon juice.

The soda is mixed with an acidic component of 1: 1 (lemon crystals is halved than less). Once the liquid foams, it needs to drink. This method allows you to suppress heartburn very quickly. But it is one of the most harmful ways that can be used extremely rare in the form of emergency care.

Baking soda

It should be understood that this is a symptomatic means to help remove external manifestations. Therefore, with frequent heartburn, you must contact a specialist to identify the root cause of pathology and go to targeted treatment.

In case of soda in the cavity, it enters the reaction with acid there. Carbon dioxide is distinguished. It acts on the mucous membrane, which can cause a new, stronger attack of heartburn due to the enhanced production of digestive juices.

But the danger of bicarbonate is not only in this. If they abuse them, it leads to a number of negative consequences.

  1. Increases sodium concentration in the body.
  2. It increases potassium ions, which is negatively affected by cardiac activity.
  3. The elasticity of the vessels is reduced, their fragility increases.
  4. The work of the kidneys is worse, the fluid is observed.
  5. Increased pH of various media of the body, including blood, alkalosis develops.
  6. Of the digestion disorder often arises, headaches may appear, nervous reactions, spasmodation of internal organs.

Thus, in the presence of chronic pathologies of the gastrointestinal tract, hypertension, as well as pregnant and with breastfeeding, it is impossible to use soda.

Salt is also used as a means of heartburn. For this, ¼ h. L. Crystals are placed in the mouth and resorce. This will help initiate the synthesis of enzymes, neutralizing the effect of bile.

As a stimulator also use mumens. It is drinking before bedtime and in the morning for 4 weeks, mixing 0.2 g of this resin with a spoon of water or honey. If you wish, repeat the therapeutic course first should be made a two-week break. Since the mummy includes bioactive substances, it cannot be taken during pregnancy and lactation, with hemophilia, hypertension, as well as under the age of 3 years.

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